MASSAGE9
MASSAGE10
MASSAGE11
Massage Benefits
  • Whole body

  • Pain reduction

  • Tension in body

  • Circulation of blood and lymph

  • Range of movement

  • Reduce risk of sprain/strain

  • Quality of movement

  • Training/gym

  • Preconditioning

  • Preparing for event

  • Effective use of muscle

  • Returning from injury